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    7月12日

    carpal tunnel

    i think i have it.  my fingers and forearm are all tingly and almost numb.  should i use a left handed mouse, stop using my computer for a few days, or see a doctor?  i'm tempted to ignore it but don't want to incur any permanent damage.
    22:58 | 写入日志 | Tom's musings

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    ShahineOma​r发表:
    Go see a Doctor ASAP. This is not something you want to fuck around with.
     
    Chances are you don't have Carpal Tunnel, but you have RSI (repettitive stress injury). It takes about 3-6 weeks to undo the damage given proper ergonomic posture. You will also want to look at using your other hand with a mouse for a while, as well as limit use of your computer. Also stop using your laptop or use it only for a few hours a day max.
    7 月 16 日
    Ziya发表:
    Check out http://myphysiobellevue.com/ I heard they are really good :)
    7 月 14 日
    匿名 的图片
    chrysalic 发表:
    don't ignore it, would worsen in the long run.
    i had my lesson well, i couldn't even open a mineral bottle.
    if it's not bad, 1-2 session of physiotherapy could help.
    but i know a case where someone requires operation and armrest for 6 months.
    good luck!
    7 月 13 日

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